Balance your diet, balance your health Balance your diet, balance your health

Chicago Deep Dish Crust Pizza

Main courses
1 portion(s)
30 min

Ingredients

1/3 cup

water, warm

1 tsp

psyllium husk powder

2 Tbsp

olive oil, divided

1/8 tsp

salt

1/2 tsp

tomato puree, canned

1/2 tsp

baking powder

1 cup

low protein flour/ baking mix

Topping
2 Tbsp

low protein, dairy-free cream cheese

1/2 tsp

garlic, minced

3 Tbsp

chopped tomatoes, canned

2 Tbsp

onion, peeled, finely chopped

1/3 cup

tomato, finally chopped

3 Tbsp

mushrooms, sliced

3 Tbsp

red pepper, deseeded, finely chopped

1 tsp

fresh basil, chopped

1/4 cup

low protein, dairy-free mozzarella cheese, shreds

1/4 tsp

Italian seasoning

salt

(to taste)

pepper

(to taste)

Directions

  1. Preheat oven to 370˚F.
  2. Mix water, psyllium husk, 1 Tbsp olive oil and salt in a cup. Add tomato puree.
  3. Mix baking powder and flour together in a large bowl.
  4. Add the water mixture to the flour, stirring until a dough forms.
  5. Roll dough out into an 8-inch circle between two sheets of parchment paper.
  6. Brush the bottom of the dough with olive oil.
  7. Line pizza pan with parchment paper. Press dough into the corners of the pan until it comes halfway up the sides.
  8. Combine cream cheese, garlic, and canned chopped tomatoes in a bowl. Spread over the pizza dough.
  9. Top with remaining vegetables and basil.
  10. Sprinkle mozzarella shreds and Italian seasoning over the top. Add salt and pepper (to taste).
  11. Bake in preheated oven for 15 minutes, or until crust is golden brown.


This recipe is suitable for a protein restricted diet.
Be sure to check with your healthcare professional before making changes to your or your child’s diet.
This recipe was analyzed using the HowMuchPhe.org database. The nutrition information could change depending on the brand of product you choose and should only serve as a guideline. Always check the nutrition label of any product substitution to ensure it is appropriate. Refer to labels for allergen information and suitability.
For more information about Vitaflo products and services, visit VitafloUSA.com, email vitafloNAM@vitaflousa.com or call 888-848-2356.
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Nutritional Information

Calories: 740 | Protein: 3.3 g | Phenylalanine: 138 mg

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