Blackcurrant Smoothie
Ingredients:
1 sachet Unflavored Express Products
1 sachet Vitaflo Blackcurrant FlavorPac
1⁄4 cup Frozen Mixed Berries
1⁄2 cup Sprite®
Directions:
Put all ingredients in blender. Blend together and enjoy!
Nutritional Value:
Phe: 8 mg
Leu: 14 mg
Calories: 146
Cran-melon Smoothie
Ingredients:
1 sachet Orange Flavored PKU Express*
1⁄2 cup Watermelon
1⁄4 cup Cranberry Juice (pre-mixed brand of your choice)
Directions:
Place all ingredients in blender. Blend everything together until smooth and enjoy!
Nutritional Value:
Phe: 13 mg
Leu: 17 mg
Calories: 130
Strawberry Smoothie
Ingredients:
1 sachet Orange Flavored PKU Express*
1⁄3 cup Strawberry Sunny Delight®
1⁄4 cup Frozen Strawberries
Directions:
Place all ingredients in blender. Blend everything together until smooth and enjoy!
Nutritional Value:
Phe: 7 mg
Leu: 12 mg
Calories: 108
Tropical Lemon Smoothie
Ingredients:
1 sachet Lemon Flavored PKU Express*
1⁄2 cup Pink Grapefruit Juice (pre-mixed brand of your choice)
1⁄4 cup Frozen Mango
1⁄4 cup Frozen Pineapple
Directions:
Place all ingredients in blender. Blend everything together until smooth and enjoy!
Nutritional Value:
Phe: 19 mg
Leu: 33 mg
Calories: 169
Watermelon Smoothie
Ingredients:
1 sachet Tropical Flavored PKU Express*
1⁄2 cup Watermelon
1⁄4 cup Sprite®
Directions:
Place all ingredients in blender. Blend everything together until smooth and enjoy!
Nutritional Value:
Phe: 12 mg
Leu: 14 mg
Calories: 119